Hair loss can be devastating, and is a huge cause of stress for the majority of men and women who experience it. Hair to us represents a big part of our health, our attractiveness, our youthfulness. And while many people can sympathize, they have no idea what it truly feels like to go through such an ordeal. While it is a hard situation to go through emotionally, there are a number of ways you can help yourself deal with the stress induced by hair loss.
Tight hairbands, tight ponytails, braids, avoid styles that pull on your hairline. These styles cause stress and tug the delicate hairs leading to thinning and even loss. If you really enjoy putting your hair in a ponytail either for style or practicality, be sure to use elastic ties that do not have metal. This will help you avoid tangling and pulling out small strands of hair when removing your ponytail.